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Having some play time at The Yoga Mat Orange after a fabulous Happy Hour Flow yesterday.

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I like those yoga pants buddy!

I like those yoga pants buddy!

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Arm balance play at The Yoga Mat Anaheim.

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Illustration of me and my pups by Carolina Galleran

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Hello friends! I am doing a Therapeutics Yoga Training this coming weekend, October 19 & 20. I am so excited to learn more about healing and soothing pain through yoga!

My Saturday classes at Ra Yoga, the 12:15 Karma Flow and the 1:15 Prenatal, will be subbed out this weekend. You are in very good hands! Enjoy and I will see you next weekend. (Or Monday or Tuesday)

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YOGA! :D

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